15 Delicious Chicken Salads With Greek Yogurt, Nuts, Lemon And More

If you’re looking for a way to upgrade your chicken salad, swapping out mayo for Greek yogurt is the way to go. It’s creamy, tangy, and packed with protein, making it a lighter but still satisfying option. Whether you’re meal-prepping for the week or just need a quick and easy lunch, this simple swap keeps things fresh while giving you the same rich texture you love.

The best part? Chicken salad with Greek yogurt is endlessly customizable. You can keep it classic with celery and onions, or mix things up with cranberries, apples, or even a little honey for sweetness. Want some crunch? Toss in some almonds or walnuts. Feeling bold? Add a kick with a bit of Dijon mustard or sriracha. There’s no wrong way to make it, and that’s what makes this dish so great.

Another thing I love about this version is that it works for just about any occasion. Need a quick sandwich filling? Done. Looking for a low-carb option? Scoop it onto lettuce wraps. Hosting a get-together? Serve it with crackers or in mini croissants for an easy appetizer. It’s one of those recipes that’s as versatile as it is delicious, and once you start making it, you’ll never go back to the heavy mayo-filled versions.

So if you’re ready to give your chicken salad a fresh new spin, I’ve got you covered. Let’s have a look at some of the best ways to make this dish your own!

Honey Mustard Chicken Salad with Greek Yogurt

Honey Mustard Chicken Salad with Greek Yogurt is a delightful blend of flavors that balances sweetness and tanginess. The combination of tender chicken, crisp vegetables, and a creamy honey mustard dressing made with Greek yogurt makes this salad both satisfying and refreshing. It’s simple to prepare, making it a great option for lunch or a light dinner.

This salad is not only easy to whip up but also perfect for meal prep. You can enjoy it fresh, or let the flavors meld in the fridge for a few hours. Plus, using Greek yogurt in the dressing adds a nutritious twist while keeping it creamy and delicious.

Ingredients

• 450 g (1 lb) cooked chicken breast, diced
• 150 g (5 oz) Greek yogurt
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 1 tablespoon apple cider vinegar
• 1 cup celery, diced
• 2 cups mixed greens
• Salt and pepper to taste
• Breadcrumbs

Instructions

1. In a bowl, mix the Greek yogurt, honey, Dijon mustard, apple cider vinegar, salt, and pepper to create the dressing.
2. In a large mixing bowl, combine the diced chicken, celery, and breadcrumbs.
3. Pour the dressing over the chicken mixture and stir until everything is well coated.
4. Serve the salad on a bed of mixed greens, drizzling any extra dressing on top if desired.
5. Enjoy immediately or refrigerate for later!

Avocado Chicken Salad with Greek Yogurt

This Avocado Chicken Salad with Greek Yogurt is a delightful blend of flavors and textures. Creamy avocado meets tender chicken, all brought together with a light, tangy Greek yogurt dressing. It’s a satisfying dish that feels both fresh and hearty, making it perfect for lunch or a light dinner.

Simple to whip up, this salad is not only delicious but also nutritious. The combination of protein from the chicken and healthy fats from the avocado makes it a fantastic choice for a quick meal. Plus, it’s versatile! Serve it on its own, in a wrap, or on a bed of greens.

Ingredients

• 400g cooked chicken breast, diced
• 2 ripe avocados, diced
• 150g Greek yogurt
• 1 tablespoon lime juice
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. In a large bowl, combine the diced chicken and avocados.
2. In a separate small bowl, mix the Greek yogurt, lime juice, garlic powder, salt, and pepper until smooth.
3. Pour the yogurt mixture over the chicken and avocados, tossing gently to combine.
4. Adjust seasoning if needed and garnish with fresh cilantro.
5. Serve immediately or chill in the fridge for a refreshing meal later.

Creamy Greek Yogurt Chicken Salad with Grapes

This creamy Greek yogurt chicken salad is a delightful combination of flavors and textures. With tender chicken, sweet grapes, and a zingy yogurt dressing, it’s perfect for a light lunch or a quick dinner. The yogurt adds a tangy creaminess that pairs beautifully with crunchy walnuts and fresh herbs, making each bite satisfying and refreshing.

Not only is this dish easy to prepare, but it also brings a healthy twist to the classic chicken salad. It’s a fantastic way to use leftover roasted chicken or rotisserie chicken, and you can whip it up in no time. Enjoy it on a bed of greens, in a wrap, or just on its own for a tasty meal!

Ingredients

• 500g cooked chicken breast, diced
• 200g red and green grapes, halved
• 150g Greek yogurt
• 2 tablespoons honey
• 1 tablespoon Dijon mustard
• 50g walnuts, chopped
• 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the diced chicken and halved grapes.
2. In a separate bowl, mix together the Greek yogurt, honey, Dijon mustard, salt, and pepper until smooth.
3. Pour the yogurt dressing over the chicken and grapes, and gently toss to coat everything well.
4. Add in the chopped walnuts and parsley, mixing carefully to combine.
5. Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
6. Serve on a bed of greens, in a wrap, or on its own. Enjoy!

Curried Chicken Salad with Greek Yogurt

This curried chicken salad is a delightful twist on a classic dish, featuring the tangy goodness of Greek yogurt. The combination of spices, tender chicken, and fresh veggies creates a vibrant flavor profile that’s both satisfying and refreshing. It’s an easy recipe that can be whipped up in no time, making it a perfect choice for lunch or a light dinner.

Using Greek yogurt not only adds creaminess but also offers a healthier alternative to traditional mayonnaise. The curry powder adds warmth and a hint of exotic flair, while the crunch of celery and sweetness from the dried fruit balance everything perfectly. Enjoy it on a bed of greens, in a wrap, or simply on its own!

Ingredients

• 450g cooked chicken breast, diced
• 150g Greek yogurt
• 2 tablespoons curry powder
• 100g celery, chopped
• 50g dried cranberries or raisins
• 1 tablespoon honey
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions

1. In a large bowl, combine the diced chicken, Greek yogurt, curry powder, and honey. Mix well.
2. Add the chopped celery and dried cranberries or raisins. Stir until everything is evenly coated.
3. Season with salt and pepper to taste.
4. Serve chilled, garnished with fresh cilantro if desired.
5. Enjoy on its own, in a sandwich, or over a bed of greens!

Cranberry Almond Chicken Salad

Cranberry Almond Chicken Salad is a delightful mix of flavors and textures that feels refreshing yet satisfying. The sweetness of the cranberries pairs perfectly with the savory chicken and the crunch of almonds, making each bite a little burst of goodness. Plus, using Greek yogurt instead of traditional mayo adds creaminess without the extra calories, making it a healthier alternative.

This recipe is straightforward and can be whipped up in no time. It’s perfect for a quick lunch, picnic, or dinner, and you can even customize it with your favorite ingredients. Let’s dive into the tasty details and get started!

Ingredients

• 2 cups cooked chicken breast, chopped (about 300g)
• 1/2 cup Greek yogurt (about 120g)
• 1/4 cup dried cranberries (about 40g)
• 1/4 cup sliced almonds (about 30g)
• 2 tablespoons honey
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 4 cups mixed greens (about 150g)

Instructions

1. In a large bowl, combine the chopped chicken, Greek yogurt, dried cranberries, and sliced almonds.
2. Add honey, lemon juice, salt, and pepper. Mix well until everything is evenly coated.
3. On a serving plate, layer the mixed greens and top with the chicken mixture.
4. Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld.
5. Enjoy your flavorful and healthy Cranberry Almond Chicken Salad!

Spicy Buffalo Chicken Salad with Greek Yogurt Dressing

This spicy buffalo chicken salad offers a delightful kick that makes for a satisfying meal. The combination of tender chicken, zesty buffalo sauce, and creamy Greek yogurt dressing brings a burst of flavors that are both fresh and hearty. It’s simple to whip up, making it perfect for a quick lunch or a light dinner.

With its vibrant colors and crunch from fresh vegetables, this salad not only tastes great but looks appealing too. Plus, using Greek yogurt instead of mayo adds a healthier twist without sacrificing taste!

Ingredients

• 2 cups cooked chicken, shredded
• 1/2 cup buffalo sauce
• 1/4 cup Greek yogurt
• 1 tablespoon lemon juice
• 1 teaspoon garlic powder
• 4 cups mixed greens
• 1/2 cup celery, diced
• 1/4 cup red onion, chopped
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded chicken and buffalo sauce. Stir until the chicken is evenly coated.
2. In a separate bowl, whisk together the Greek yogurt, lemon juice, garlic powder, salt, and pepper.
3. Add the diced celery and chopped red onion to the chicken mixture. Mix well.
4. On a plate, lay down the mixed greens as a base.
5. Spoon the buffalo chicken mixture over the greens and drizzle with the Greek yogurt dressing.
6. Serve immediately and enjoy!

Mediterranean Chicken Salad with Feta and Olives

This Mediterranean Chicken Salad with Feta and Olives brings a taste of the sun-drenched coasts right to your table. It’s fresh, colorful, and packed with flavor, making it a delightful choice for lunch or a light dinner. The combination of juicy grilled chicken, tangy feta cheese, and briny olives creates a satisfying dish that’s not just tasty but also quite simple to whip up.

Perfect for meal prep or sharing at gatherings, this salad is sure to impress without requiring hours in the kitchen. With fresh vegetables and a zesty dressing, you’ll feel good enjoying every bite. Here’s how to make it!

Ingredients

• 450g (1 lb) grilled chicken breast, sliced
• 150g (5 oz) feta cheese, crumbled
• 200g (7 oz) cherry tomatoes, halved
• 100g (3.5 oz) black olives, pitted
• 150g (5 oz) cucumber, diced
• 100g (3.5 oz) mixed salad greens
• 30ml (2 tablespoons) extra virgin olive oil
• 15ml (1 tablespoon) lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the grilled chicken, cherry tomatoes, cucumbers, black olives, and mixed salad greens.
2. In a separate small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Top with crumbled feta cheese and serve immediately.
5. If you’re preparing in advance, store the salad and dressing separately until ready to serve.

Mediterranean Quinoa Chicken Salad

This Mediterranean Quinoa Chicken Salad is a refreshing and healthy dish that’s packed with flavor. The combination of tender chicken, fluffy quinoa, and vibrant veggies makes it not only filling but also satisfying. The creamy touch of Greek yogurt adds a delightful tang, balancing the earthy flavors of the salad.

Simple to prepare, this salad is perfect for meal prep or a light lunch. Just toss everything together, and you’ve got a nutritious meal that’s sure to please everyone!

Ingredients

• 200g (1 cup) quinoa
• 450g (1 lb) chicken breast, cooked and diced
• 150g (1 cup) cherry tomatoes, halved
• 100g (1/2 cup) Kalamata olives, pitted
• 50g (1/2 cup) cucumber, diced
• 30g (1/4 cup) red onion, finely chopped
• 30g (1/4 cup) fresh parsley, chopped
• 120g (1/2 cup) Greek yogurt
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Cook the Quinoa: Rinse the quinoa under cold water. In a saucepan, combine quinoa and double the amount of water. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until water is absorbed. Fluff with a fork and let cool.
2. Prepare the Chicken: If not already cooked, grill or bake the chicken breast until fully cooked. Let it cool slightly, then dice into bite-sized pieces.
3. Mix the Salad: In a large bowl, combine the cooled quinoa, chicken, cherry tomatoes, olives, cucumber, red onion, and parsley.
4. Make the Dressing: In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper.
5. Combine: Pour the dressing over the salad and toss everything together until well coated. Serve chilled or at room temperature.

Southwestern Chicken Salad with Black Beans and Corn

This Southwestern Chicken Salad with Black Beans and Corn is a tasty, colorful dish that’s perfect for lunch or dinner. It’s a quick and easy recipe that brings together grilled chicken, black beans, sweet corn, and fresh veggies, all tossed in a creamy Greek yogurt dressing. You’ll enjoy the balance of flavors, from the smoky grilled chicken to the sweetness of corn and the crunch of peppers.

Not only is this salad delicious, but it’s also healthy and filling. The Greek yogurt adds a nice creaminess without the extra calories found in traditional dressings. It’s a wonderful way to incorporate lean protein and colorful vegetables into your meal. You can whip it up in about 30 minutes, making it a go-to option for busy weeknights!

Ingredients

• 2 cups cooked chicken breast, shredded
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn, fresh or frozen
• 1 cup cherry tomatoes, halved
• 1 red bell pepper, diced
• 1/2 cup red onion, diced
• 1 avocado, sliced
• 1/2 cup Greek yogurt
• 2 tablespoons lime juice
• 1 teaspoon cumin
• Salt and pepper to taste
• Cilantro for garnish

Instructions

1. In a large bowl, combine the shredded chicken, black beans, corn, cherry tomatoes, red bell pepper, and red onion.
2. In a separate small bowl, mix the Greek yogurt, lime juice, cumin, salt, and pepper until smooth.
3. Pour the yogurt dressing over the salad mixture and toss gently to coat all the ingredients.
4. Top with sliced avocado and garnish with cilantro.
5. Serve immediately or refrigerate for up to 2 hours to let the flavors meld.

Tropical Chicken Salad with Pineapple and Coconut

This Tropical Chicken Salad is a delightful mix of flavors that brings a taste of the tropics right to your table. The juicy pineapple, crunchy vegetables, and tender chicken create a refreshing dish that’s perfect for warm days or as a quick lunch option.

With the addition of creamy Greek yogurt, this salad is not only healthy but also super simple to make. You’ll appreciate how little time it takes to prepare, making it a go-to for busy weeknights or picnic gatherings.

Ingredients

• 1 cup cooked chicken breast, diced (about 150g)
• 1 cup pineapple chunks, fresh or canned (about 240g)
• 1/2 cup Greek yogurt (about 120g)
• 1/4 cup shredded coconut (about 30g)
• 1/4 cup diced red bell pepper (about 40g)
• 1/4 cup diced cucumber (about 30g)
• 1 tablespoon lime juice (about 15ml)
• 1 tablespoon chopped fresh cilantro (optional)
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the diced chicken, pineapple chunks, red bell pepper, and cucumber.
2. In a separate small bowl, mix the Greek yogurt, lime juice, and shredded coconut. Season with salt and pepper.
3. Pour the yogurt mixture over the chicken and vegetables, stirring gently to coat everything evenly.
4. Garnish with chopped cilantro if desired.
5. Serve chilled or at room temperature, and enjoy your tropical treat!

Classic Chicken Salad with Greek Yogurt Twist

This Classic Chicken Salad with a Greek yogurt twist is both creamy and flavorful. Using Greek yogurt instead of mayonnaise makes it lighter while still delivering that rich, satisfying taste. It’s a quick dish to whip up, perfect for a casual lunch or a hearty dinner, and it’s packed with protein!

With tender chicken, fresh greens, and a drizzle of yogurt dressing, this salad is as nutritious as it is delicious. Plus, it’s easily customizable—throw in some of your favorite veggies or herbs for an extra kick. Let’s get into the details!

Ingredients

• 450g (1 lb) cooked chicken breast, shredded
• 120g (1/2 cup) Greek yogurt
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1 celery stalk, diced
• 1/4 red onion, finely chopped
• Salt and pepper to taste
• 4 cups lettuce leaves
• Optional: chopped herbs (parsley, dill, or chives)

Instructions

1. In a large bowl, mix together the shredded chicken, Greek yogurt, Dijon mustard, lemon juice, diced celery, and chopped onion.
2. Season with salt and pepper to taste. Stir well until everything is combined.
3. Lay out the lettuce leaves on plates or in a large bowl.
4. Spoon the chicken salad mixture on top of the lettuce.
5. Garnish with chopped herbs if desired.
6. Serve immediately, or refrigerate for later use.

Sriracha Lime Chicken Salad

If you’re looking for a chicken salad that’s bursting with flavor, the Sriracha Lime Chicken Salad is a fantastic choice. This salad combines tender chicken with a spicy kick from Sriracha and a zesty touch from lime juice, creating a delightful balance that’s both refreshing and satisfying. Plus, it’s simple to make, making it perfect for a quick lunch or dinner.

This salad is not just about heat; it’s also packed with colorful veggies, which add crunch and nutrition. The creamy Greek yogurt ties everything together, giving the salad a rich texture without the extra calories of traditional dressings. Enjoy it on its own or serve it over a bed of greens for a hearty meal!

Ingredients

• 450g (1 lb) cooked chicken breast, diced
• 1/4 cup (60g) Greek yogurt
• 2 tablespoons Sriracha sauce
• 1 tablespoon lime juice
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup (150g) cherry tomatoes, halved
• 1/2 cup (75g) red onion, thinly sliced
• 1/2 cup (75g) corn, drained (canned or frozen)
• 1/4 cup (10g) fresh cilantro, chopped
• Lime wedges for garnish

Instructions

1. In a mixing bowl, combine the Greek yogurt, Sriracha sauce, lime juice, garlic powder, salt, and pepper. Stir until well blended.
2. Add the diced chicken to the bowl and mix until the chicken is fully coated with the sauce.
3. Fold in the cherry tomatoes, red onion, corn, and cilantro, ensuring everything is evenly distributed.
4. Chill in the refrigerator for about 15-20 minutes to allow the flavors to meld.
5. Serve the salad in bowls, garnished with lime wedges and additional cilantro if desired.

Caprese Chicken Salad with Greek Yogurt

This Caprese Chicken Salad with Greek yogurt is a deliciously fresh dish that combines juicy grilled chicken with the classic flavors of a Caprese salad. The tangy Greek yogurt adds creaminess without the extra calories, making it a healthier choice. It’s simple to prepare, perfect for lunch or a light dinner, and will have your taste buds singing!

The salad features tender grilled chicken, ripe tomatoes, and fresh basil, all drizzled with a bit of olive oil and balsamic vinegar. Each bite bursts with flavor, making it a delightful meal any time of year. Whether you’re having a casual lunch or a family gathering, this salad is sure to please everyone.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper to taste
• 200g cherry tomatoes, halved
• 100g fresh mozzarella balls
• Fresh basil leaves
• 150g Greek yogurt
• 1 tablespoon balsamic vinegar

Instructions

1. Season the chicken breasts with olive oil, salt, and pepper. Grill them over medium heat for about 6-7 minutes on each side, or until fully cooked. Let them rest before slicing.
2. In a large bowl, combine the cherry tomatoes, mozzarella balls, and fresh basil leaves.
3. Add the sliced chicken to the bowl with the tomatoes and mozzarella.
4. In a small bowl, mix Greek yogurt with balsamic vinegar to create a dressing.
5. Drizzle the dressing over the salad, toss gently, and serve immediately.

Asian-Inspired Chicken Salad with Sesame Dressing

This Asian-inspired chicken salad is a refreshing and flavorful dish that’s perfect for a light lunch or dinner. With tender chicken, crisp vegetables, and a sesame dressing, it offers a delightful blend of textures and tastes that are sure to please your palate. Plus, it’s straightforward to make, requiring minimal cooking and just a bit of prep time.

The combination of juicy chicken, crunchy peppers, and refreshing greens tossed in a nutty, tangy dressing makes this salad not only delicious but also visually appealing. You can easily customize the ingredients to suit your preferences, adding in your favorite veggies or even some crunchy nuts for extra texture. Enjoy it on its own or serve it with rice or noodles for a more filling meal!

Ingredients

• 2 cups cooked chicken breast, diced (about 300g)
• 1 cup mixed salad greens (about 50g)
• 1 red bell pepper, diced
• 1 cup cooked pasta (like fusilli or bowtie, about 150g)
• 1/2 cup cucumber, diced
• 1/4 cup red cabbage, shredded
• 2 tablespoons sesame seeds
• 3 tablespoons sesame oil
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey or maple syrup
• 1 teaspoon grated ginger

Instructions

1. In a large bowl, combine the diced chicken, salad greens, bell pepper, pasta, cucumber, and red cabbage. Toss everything together gently.
2. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and grated ginger to make the dressing.
3. Drizzle the dressing over the salad and toss to coat everything evenly.
4. Sprinkle sesame seeds on top for added crunch and flavor.
5. Serve immediately or refrigerate for about 30 minutes to let the flavors meld together.